Food That Affects the Baby in the Womb

Pregnancy is a vital and most sensitive phase of a woman’s life and maintaining a healthy lifestyle as well as a healthy diet during this time is important. Expecting mom have to pay close attention to what they eat and drink. They have to avoid any beverages and dishes that may be harmful in any way to the baby or to themselves. During pregnancy, moms need additional nutrients and vitamins, and not every food is safe to eat at this time. The extra calories are needed for the baby’s growth and development. For example, calcium strengthens bones and teeth, and […]

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